Tuesday, March 10, 2009
Next time you make a grilled cheese sandwich, kick up the nutrition by adding a handful of fresh healthy chopped greens.
We made ours with Japanese red mustard greens for a little added kick. These peppery greens are loaded with nutrients and are an excellent source of vitamins, minerals, protein and fiber. Chopped red or green chard or spicy arugula would also be excellent choices.
Posted by Shannon at 5:11 PM