Vegetable Quesadilla

4 whole wheat tortillas
1 red bell pepper
½ med yellow onion
1 small zucchini
1 ear of corn
½ teaspoon chili powder
½ teaspoon ground cumin
¼ teaspoon oregano
Salt
1 tablespoon olive oil

Garnish with
Salsa
Avocado

Heat skillet on med high, once pan is hot, add olive oil. Add pepper and onion. Add chili powder, cumin and oregano. Cook for a few minutes, stirring occasionally. Add zucchini and corn. Cook for a few more minutes until the zucchini is slightly soft.

Put the flour tortilla in the skillet and place some of the vegetables on ½ of the tortilla. Fold the tortilla in half. Heat for a few minutes until the tortilla slightly browned.

Cut into wedges and top with salsa and a few slices of avocado.